INSPIREZU INTERNATIONAL RETREATS
Arezu’s Retreats often focus on the RE’s such as: REsetting, REcharging, REflecting, RElaxing, REjuvenating & of course REceiving!!! She has taught international retreats in 7 Countries so far: Costa Rica, Zaca Lake (USA), Bulgaria, Croatia, Morocco, Mexico, India & soon Iceland (10/2021) & Greece (8/2022)! No matter where you go, you will be met with yourself as she challenges you to peel back the layers and uncover your brilliant light!
Why go on a RETREAT?
It’s not just about visiting a beautiful location that fills your soul with joy.
Here’s just a few of the MANY benefits:
REST - The first time you can truly rest. There’s no to-do list, no work, no cooking, no one to impress, no one to battle with and no responsibilities.
ESCAPE - from all distractions. NO TV, email, phones, socializing, shopping, self promoting or small talk.
TRUTH - from this space you can begin to watch the movie of your mind with clarity. See the stories and thoughts for what they truly are. Just thoughts. Just mental concepts. Just old conditioned beliefs.
REALIZE - We don’t have to be overwhelmed by the emotions or the mind. Instead we can sit back with an open awareness and see both the joy and the difficulty. The love and the fear, the duality of life and the power of the present moment.
EMPOWERED - With the realization that we are always watching a movie in our mind we can begin to CHOOSE the type of movie to watch and even the role we want to play. Are you the villain or the hero? Do you want to feel afraid or safe and loved?
ALLOW - all of your emotions and thoughts to be there without pushing them away. No need to fight them or hate them. They are simply an energy, a part of you that you can embrace with compassion instead of fight with criticism.
TRUST - With a new found awareness of who we truly are underneath the concepts and societal pressures, we can begin to trust. Trust you are not alone. Trust the suffering will pass. Trust that you will be ok.
APPLY - learn the tools you need to not just feel good on the retreat but apply it as you go back home to your normal routine and daily life with its plenty distractions and triggers, how to maintain the new Zen You!