CHAKRA HEALING

 
 

CHAKRA CLEANSING & HEALING PACKAGE

This package is a full body recalibration and alignment

Starting with a chakra assessment, you will be informed and physically shown which of your chakras are misaligned, blocked, balanced or open (using a dowser). You will then be given an Essential Oil for the specific chakra needing focus. Leading you into a customized Kundalini Yoga Session which will target the specific energy centers (chakras) that need opened and cleared - using powerful kriyas, mantras and pranayama. You will then be led through a guided meditation to help relax your body, providing you with visual and sound representations of each chakra and their appropriate affirmations. Accompanied with a private sound bath, using multiple healing sound instruments (Tibetan Bowls, Gong, Koshis, Tuning Fork & Handpan) to help clear the subconscious mind and bring a frequency elevation to each energy center. This powerful experience includes Reiki healing which will balance all of your energy centers. To end you will receive a second Chakra Reading to show you that they are all in balance and open. Lastly, you will be given a full “RX Prescription” tailored to you with a report of which specific foods, yoga poses, affirmations, meditation and daily practices to take home.

Included:

1. Chakra Reading

2. Oracle Card Reading

3. Essential Oil Aromatherapy

4. Kundalini Yoga

5. Guided Meditation

6. Sound Bath

7. Reiki

8. RX Report

Total Time: 90 mins

EXPLANATION:

- Chakra Reading - a thorough reading of which energy centers are closed, balanced or open

- Essential Oil Therapy - Aromatherapy has great instant affects using natural plant extracts and specific chakra created oils using natural gemstones as well. Used topically on the body.

- Kundalini Yoga - A private yoga session to awaken your kundalini energy, and teach you powerful technology with Mudra, Mantra, Breathwork and Kriyas aimed at specific intentions and energy centers.

- Guided meditation - A guided visual experience to promote clarity in each chakra, using the chakra’s unique vibrational sound, color, and affirmations.

- Sound Bath - a healing journey to relax the body, calm the mind, clear the subconscious and activate the body’s natural healing systems. Using many different healing instruments: Tibetan Bowls, Gong, Koshis & Handpan - that each have a unique vibratory frequency to bring elevation and atunement to the energetic and physical body.

- Reiki - a form of hands-on healing to deliver energy to your body, improving the flow and balance of your energy to support healing

- RX Report - a detailed take home prescription on how to maintain alignment in your Chakras with foods, yoga poses, kriyas and affirmations.

BOOK A SESSION

 
 

This Package is beneficial if:

  • You are seeking to cultivate a deeper self-awareness and healing within

  • If you are interested in learning more about chakras, energy centers or Kundalini Yoga

  • If you feel something is off, out of balance, keeping you stuck and stagnant and ready to release it so everything flows with ease. (Fun Fact: when one chakra is out of balance, it throws off all others)

  • Anyone who wants to clear internal, emotional energy blocks and feel more fulfillment and happiness within.

  • People looking for a highly effective way to balance and elevate their energy levels and develop their natural intuition.

  • Yoga enthusiasts interested in expanding their practice with a powerful fusion of movement, sound, and meditation.

  • If you want an experience that quiets the mind and racing thoughts with soothing sound currents, healing hands and aromatherapy smells.

  • Everybody & anybody with an interest in finding a holistic, spiritual practice that brings them into balance, alignment and ultimately more joy and fulfillment in their life

About Chakras

Chakras are the human body’s seven main energy centers with each one corresponding to individual glands that govern our specific body parts plus various areas of the psyche.

The word ‘chakra’ is derived from the sanskrit word meaning ‘wheel’. Literally translated from the Hindi it means ‘Wheel of spinning Energy’. A chakra is like a whirling, vortex-like, powerhouse of energy.

Deepak Chopra says that each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world.

However, if one chakra is blocked it throws off the rest. The consequence of irregular energy flow may result in physical illness and discomfort or a sense of being mentally and emotionally out of balance.

Many live their lives not aware of these 7 energy centres, and that they have the tools themselves to bring them into balance if they are inactive or overactive - through the many activities offered in this package you will learn how to maintain the healing and balance achieved.

Arezu also offers this experience for couples which is similar with what is mentioned, while also unique blending partner poses that simultaneously support eachothers’s chakras and heart opening, together you create a deeper bond and remember that you are a team in supporting eachother into alignment and ascension.